PRE REQUISITE: Adults only and minimum continuous swim ability of 100m
VENUE: Sands Beach Resort, Lanzarote, www.sandsbeach.eu
- FURTHER DISCOUNTS ARE AVAILABLE FOR ATHLETES BOOKING TOGETHER
- WE ARE ABLE TO CATER FOR ATHLETES WHO CANNOT MAKE ALL THE DATES OF THE CAMP AND CAN OFFER PRO RATA RATES
PLEASE CONTACT SANDRA OR JO FOR INFORMATION ON EITHER OF THE ABOVE
FULLY COACHED SWIM CAMP
23rd – 28th April inc. 2018 (5.5 days)
Our goal for the Swim camp is to fine tune your freestyle technique in preparation for the upcoming race season either in OW swimming or Triathlon, and of course to enjoy some warm spring sunshine! You can look forward to underwater filming, 1-1 corrective analysis and feedback and a personalised comprehensive 6 week training programme to take home ( 3 sessions pw x endurance, threshold and technique). Plus, daily coached pool swims, coached sea swims, various presentations and strength & conditioning to make you a more robust athlete.
FULLY COACHED TRIATHLON CAMP
29th April – 6th May inc. 2018 (8 days)
Our goal for the Tri camp is to develop your technique and skills across all 4 disciplines, in preparation for the upcoming Triathlon race season, and of course to enjoy some warm spring sunshine! The camp includes underwater filming with 1-1 corrective analysis and feedback, sea swimming skills, how to excel in transitions, cycling and running training sessions, various presentations and workshops, S&C and core strength.