ZOOM CLASSES
CELEBRATING TWO YEARS OF ZOOMING
JUST FOR YOU, WE HAVE A RECORDED SESSION TO TIDE YOU OVER!
Link to Meeting
Passcode: x&6+v!6h
Strength & Conditioning
Link to Meeting
Passcode: $2iUu7@N
Core Conditioning Recorded Session – 40 Mins
Stretch & Flex, Recorded Session – 40 Mins
If working through these sessions, please can you be honest and pay via the online payment options, £8 per session. Many Thanks.
Jo’s Weekly Zoom Class Timetable (as from March 2021)
ALL CLASSES START PROMPTLY AT TIME SHOWN, PLEASE
Direct Message Jo or email jo@tri50.co.uk for more details about how to join in!
MONDAYS
6:45am
EARLY BIRDS WORKOUT!
Temporarily On Hold
50 mins
ZOOM DETAILS
7:45am
STRENGTH & CONDITIONING
A GREAT START TO THE WEEK
50 mins
ZOOM DETAILS
Link to Meeting
Meeting ID: 876 5914 7483
Passcode: 011664
9:00am
GRIN AND BEAR IT!
A FUN INTRODUCTION TO CORE CONDITIONING – GENTLE AND PROGRESSIVE
TEMPORARILY ON HOLD
35 mins
ZOOM DETAILS
5:00PM
CORE
CONDITIONING
AS TOUGH AS YOU WISH TO MAKE IT, PROGRESS GRADUALLY!
Temporarily On Hold
35 mins
ZOOM DETAILS
Link to Meeting
Meeting ID: 783 364 7603
Passcode: 1-2-5
WEDNESDAYS
9:30am
RUN & FUN
WEDNESDAY’S WARRIORS
ANOTHER FUN CORE CONDITIONING SESSION DESIGNED FOR NOVICES JOGGERS AND RUNNERS – YOU THEN GO OUT TO JOG/RUN THE SUGGESTED SESSION.
Temporarily On Hold
40 mins
ZOOM DETAILS
Link to Meeting
Meeting ID: 783 364 7603
Passcode: 1-2-5
THURSDAYS TROJANS
7:45am
STRENGTH & CONDITIONING
AN UP-TEMPO CLASS
AS TOUGH AS YOU WISH TO MAKE IT!
50 mins
ZOOM DETAILS
Link to Meeting
Meeting ID: 783 364 7603
Passcode: 1-2-5
9:00AM
STRENGTH & CONDITIONING
YOUR OPPORTUNITY TO BECOME STRONGER OVER TIME!
45 mins
ZOOM DETAILS
Link to Meeting
Meeting ID: 893 9641 5110
Passcode: 1-2-5
4:45Pm
STRENGTH & CONDITIONING
YOUR OPPORTUNITY TO BECOME STRONGER OVER TIME!
TEMPORARILY ON HOLD
50 mins
ZOOM DETAILS
Link to Meeting
Meeting ID: 206 387 780
Passcode: 332325
5:40PM
Stretch & FLEX
A CLASS FOR THE MUSCLES AND THE MIND! PERFECT WAY TO END THE DAY.
TEMPORARILY ON HOLD
30 mins – FREE OF CHARGE
ZOOM DETAILS
Link to Meeting
Meeting ID: 783 364 7603
Passcode: 1-2-5
NEWBIES – FIRST SESSION IS FREE OF CHARGE
Payment:
£100.00 per month gives you unlimited access to any class during the week – fill your boots.
£8.00 per 45 mins and 50 mins class.
£5.00 per 40 mins class.
Payment can be made online through Paypal or BACS – message Jo if you require the details.
Thank You all for your continued support at my weekly classes, and for your friendly interaction and lovely Smiles – I am Passionate about my work and love seeing you all develop in ability, strength, flexibility, and are prepared to give anything a Go.
Please share my class details with your friends and family members – we are likely to be In It Together for some time yet so Let’s Get Moving and Stay Positive for as long as we are confined indoors.
May be a good idea to pop these details on your Kitchen noticeboard, then I’m always in view for your Zoom log-on details ………….!!